pedometers

Pedometer Basics – All About Pedometers

By Fitness on September 24, 2009

Pedometers come with hundreds of styles and makes with different features. The GPS system included in some models have accuracy thought woods and building to within a five to ten foot radius.

Posted in Running | Tagged pedometer 101, pedometer basics, pedometers, steps, walking, what is a pedometer | Leave a response

Pedometer Buying Tips

By Fitness on September 23, 2009

You are probably not aware of how many miles or steps you normally take in a day. The pedometer gives you all the facts you need. Whether you want it for calories burned, distance or steps, these little units supply you with the motivation and accurate results when programmed correctly.

Posted in Running | Tagged pedometer buying guide, pedometer buying tips, pedometers, steps, walking | Leave a response

Essential Running Gear

By Fitness on September 17, 2009

In this post, we go over some of the essential gear you need if you plan to start running on a regular basis.

Posted in Running | Tagged heart rate monitors, pedometers, running gear, running shoes, running shorts, water bottles | Leave a response

pedometers

Pedometer Basics – All About Pedometers

Pedometer Buying Tips

Essential Running Gear

Lose Weight Easily